Health & Wellness – Kate Fitzpatrick Consulting

Do You Trust Your Gut?

Today I had the pleasure of hearing my friend and client, Michelle Maturo of Elevation Spinning and Personal Training, talk to the […]

By now, you know that I have many loves in my life; among the top are exercise and being a mom. […]

This is one of my favorite quotes (and favorite movies) of all time. If you’re like me, and my friend Patty (who […]

I’ve been following the Lance Armstrong story with more attention than most people, since I’m the daughter and wife of cancer survivors. […]

A few months ago an angel named Fran came into my life and she is now one of my favorite people. Funny […]

Every time you turn on the TV, computer or radio these days, someone is fretting about the current flu epidemic and urging […]

Good morning, friends! So my #WednesdayWisdom posts will be inspiring little pearls I share to provoke thought. Sometimes they’ll be related to […]